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What is Spirulina Spirulina is a blue-green algae that grows in both fresh and saltwater and can be consumed by both humans and animals. This green superfood is available as a powder, flakes, or as tablets.  Spirulina was also a primary source of protein for the Aztecs. They would harvest the spirulina from Lake Texcoco and sold the “Tecuitlatl” in cake form. Despite there not being concrete evidence, legend has it Aztec messenger runners took spirulina during their marathons. Spirulina and Fertility Benefits Fertility is a complex subject that affects many people nationwide. What we eat on a day to...

Immunity and Vida Ready At Vida Ready, we strive for creating a healthy lifestyle for our consumers, especially during times of uncertainty like we are in now. Your health and wellness are of the top priority and we at Vida Ready, as the name implies, are a team set on being “life ready” in health and in wellness. Especially during a time where our immune health is important, not many of us know how or what to do to fortify our immune systems. In addition to a proper diet, exercise, and preventative measures such as facemasks, how else can we...

What is Vida Ready  Vida Ready is as the name implies a team set on being “life ready” in health and in wellness. We still carry the same collagen products you love but also added a few more diverse set of products that are ready to tackle the day ahead! We strive for creating a healthy lifestyle for our consumers, especially during times of uncertainty like we are in now. Your health and wellness is of the top priority at Vida Ready and our new Spirulina is no exception. Dubbed the SUPER food of superfoods spirulina is a food we...

What is Vida Ready  Vida Ready is as the name implies a team set on being “life ready” in health and in wellness. We still carry the same collagen products you love but also added a few more diverse set of products that are ready to tackle the day ahead! We strive for creating a healthy lifestyle for our consumers, especially during times of uncertainty like we are in now. Your health and wellness is of the top priority at Vida Ready and our new Spirulina is no exception. Dubbed the SUPER food of superfoods spirulina is a food we...

What is collagen? Collagen is commonly known as the most abundant protein in our body that rejuvenates and maintains hair, skin, and nails strong and healthy. But it’s not just a superficial beauty booster, it’s much more. Collagen is a fundamental building block of bones, skin, muscles, tendons, and ligaments! Derived from the Greek word “kólla,” which means glue; collagen, in a sense, is the “glue” that holds all these things together. It provides structure to various places in our body, predominately in our bones, skin, tendons, and ligaments. However, after 25 our natural collagen production declines and the structure...