Living La Vida Ready RSS

Health & Wellness, immunity, lifestyle, spirulina, vitamin c -

As the name implies, Vida Ready is a team set on being “ready for life” in health and wellness. From digestive health to immunity health, Vida Ready strives to create a healthy lifestyle for consumers. We focus and prioritize our customer’s inner health, which is why we source our ingredients naturally and don’t add fillers. Our goal is to promote healthy lifestyles, nutritional products and have you “ready for life” with Vida Ready!   Fortifying and maintaining our inner health is as easy as adding Vitamin C and Spirulina to your daily routine. The state of our internal health predominately relies...

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collagen, Health & Wellness, lifestyle -

Nothing is better than the smell of a warm cup of brewed coffee, especially on those cold mornings when warmth and a wake-up call are much needed! I love everything about coffee; like most, I live and breathe coffee daily. But how beneficial is coffee? As an avid and daily drinker of this fantastic drink, how will my health and body be affected in the long run? Besides a caffeinated beverage that wakes me up, I wanted to look into the benefits I can get from drinking coffee!Coffee is more than an energy booster; here are some examples of how...

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Health & Wellness, lifestyle -

Barley, what is it?  Like many, I've heard of barley before but never knew what it was. I always associated barley as a grain used to brew beer, make cereals and bake loaves of bread; however, I came to realize that it's much more than that! An often overlooked super grain, barley, can benefit our overall health and help us maintain a healthy lifestyle. Barely in its natural form can be consumed via powder and pills and can aid in combatting various ailments! Packed full of vitamins and essential nutrients, below is a list of beneficial properties of barely!   ...

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collagen, Health & Wellness -

Blooming Collagen Smoothies! With many places still shut down, my desire to go out and try new, refreshing, and delicious drinks grows with each passing day. If this shut down has taught me one thing its this, why wait for things to open when I can learn how to do them myself. So, like many who seek answers to life's greatest unknowns, I turned to google. I figured with more time to spare, why not try and compile a list of my favorite recipes with some twists and changes of my own accord? In other words, I wanted to teach...

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Health & Wellness -

What is Psyllium Husk? Commonly known as a laxative, psyllium husk is a type of fiber made from the husks of the Plantago ovata plant’s seeds. It absorbs water and becomes a viscous compound that benefits constipation, diarrhea, blood sugar, blood pressure, cholesterol, and weight loss. Similarly to other soluble fibers, psyllium passes through the small intestine without being completely broken down or absorbed and is beneficial to many parts of the human body, including the heart and the pancreas. People usually take psyllium as a dietary supplement in the form of husk, granules, capsules, or powder. Psyllium Husk Health Benefits...

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